Having a healthy glowing skin is really something worthy of your efforts. Your skin regime and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition and pollution. Damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol also plays the role. There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products you can try some simple and easy natural ways given below to improve overall health and Give you a healthy glowing skin.
Honey Mask for Glowing Skin
This is the simplest natural beauty recipe. It has only one ingredient, raw honey. It is so mild on the skin that most people especially those with sensitive skin can benefit from its gentle cleansing and purifying. Just apply a spoon of raw honey on the face as a mask and leave it for 20 minutes. Rinse off. Repeat a few times a week. to get a beautifully glowing skin.
Drink More water
Drink up aim to get six to eight glasses of water a day. The water will clear your skin and make it glow because it makes it easier for your body to flush out toxins quickly and make your skin glow. Carry a water bottle with you all day to make sure you always have water on hand. Drink herbal tea or other non caffeinated beverages to hydrate when you’re tired of water.
Glowing Skin by hydration
Hydrating the body from inside and outside is important. Cleanse your face twice every day. Washing your face more than this can result in dryness. The natural oils produced by the skin are required to nourish it and provide flawless beauty and skin. Use cold water to cleanse your face after washing it as warm water opens the pores which allow bacteria and dirt to enter them. By using cold water, the open pores will be closed which prevent foreign material to get into them. While washing your face use circular movements do not scrub as it causes skin irritation. Use homemade supplements to dry skin three to four times a week.
Follow a natural diet for glowing skin
We are made up of the food that we eat. So obviously, eating fresh clean juicy foods enlivens our skin. A balanced diet with sufficient protein and vitamins and more of fruits leafy vegetables eaten at the right time in the right quantity is advisable. Follow a natural diet for glowing skin.
Sweat it out for healthy skin.
Some running, jogging and a few fast-paced stretches or exercises of your choice will give your body the necessary blood circulation. The sweating will be good for you. Be sure to wash yourself with some cool water soon after so that your skin is left clean.
Hot oil body massage
Give yourself a hot oil massage. Leave the oil for 30 minutes and wash off with warm water. Hot oil massage helps you skin to get rid of polluted particles and it helps in giving you skin a health glow.
Aloe vera to give you a Glowing Skin
Sloe vera has many benefits for the skin. It has antibacterial properties that help kill bacteria that cause acne anti-inflammatory properties. It helps soothe irritated skin and astringent properties that help heal scars. Plus aloe vera moisturizes the skin and stimulates new skin cell growth. Extract the gel from an aloe vera leaf. Apply the gel on your face using a cotton ball allow it to dry on its own for about a half an hour. Then rinse it off with lukewarm water. Follow this remedy daily or several times per week.
Cucumber for a Glowing Skin
Cucumbers contain hydrating nourishing and astringent properties that are very good for skin. They can improve the overall appearance of your skin by repairing damaged skin cells, removing dead skin cells and adding a fresh glow. Cut a fresh cucumber into thick slices and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed. Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this fixture to your skin allow it to dry completely and then wash it off with warm water. Do this daily for a beautiful glowing Skin.
Read Also: 6 Great Tips for a Clearer and Healthy Skin
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