Category: Fitness

Information about Yoga Perspective of Ailments

Hello Friends. In this article, we shall let you Know some yoga information about Ailments. It is about Yoga, its philosophy, benefits and its positive effects on human health speaking. It is from personal experience of a Guru in India. What is Yoga Magic or Miracle? Essentially, if your energy body is balanced and fully […]

Experts Views on Best Exercises for Weight Loss

Weight loss - Green Tea Health Benefits

Hello friends. I wanted to share with you today some interview insights about Best Exercises for Weight Loss, I got when I personally interviewed seven highly respected weight loss experts in this interview. I asked personal trainer Charlie Henry what are the most effective exercises for weight loss? Say,  give me three examples or just […]