Strawberry is a fruit which is quite popular for its delicious taste and health benefits . We are going to take a look at numerous strawberry health benefits benefits which are proven by scientific research. Strawberry: A Fruit or not? First of all, did you know that strawberry is not a fruit? Yes it’s not […]
Category: Diet
Benefits of Green Tea for Health: 16 Proven Facts
Green Tea is one of the rare drinks that are universally accepted as healthy. There are great benefits of green tea for health.Green tea is full of Antioxidants and other nutrients which have powerful effects on our body.
Below are 16 Health Benefits of Green Tea that are proven by scientific research and studies.
Male Pattern Baldness Causes and Treatment
Male pattern baldness is referred to loss of hair on the scalp in men. Usually it comes with hair disappearing in an M shaped pattern. That is why it is known as male pattern baldness.
According to a survey report, It is thought to affect 50 Million men in the United States, It affects a startling 50% of of all men by the age of 50 years.
5 Brain Foods to Boost Brain Performance
What Foods to Eat for Dry Skin
We all enjoy the changing seasons. Our skin can definitely be impacted by that. Many people see their skin drying out when the cooler weather arrives. It turns out that what we eat can actually make a big difference on our dry skin. How to keep our skin moisturize from the inside Colder weather definitely […]
Basics of Healthy Eating lifestyle
I’m going to help you in adopting a healthy eating lifestyle. I’m going to use cutting-edge medicine and science to be able to point the way. Well I am going to make it simple. Three elements quality, quantity and frequency. Quality The first one is quality. How do you know you’re eating quality food? Well […]
6 Natural Foods for Best Liver Cleanse
Eat These 6 Foods to Naturally Cleanse Your Liver! We are all consuming lots of processed foods on a daily basis. Then there is the environmental pollution. We intake so much preservatives and additives on a daily basis. All this makes it crucial that our body be given a boost from time to time so […]
4 Tips to reach a Healthy Life Style
Hello friends. This article has information about practicing 4 everyday tips for getting you to a Healthy Life Style. . If you have any questions about this program, talk with your healthcare provider. Here are four health tips. To eat healthy, lesser screen time, more physical activity and exercise and drink less sugar. Eating more […]
3 Great Tips to lower Blood Pressure
A recent report from the centers for disease control estimates 1 in 3 american adults has high blood pressure. But there are things you can change today to lower blood pressure and keep it under control. Dr. David Frid is a renowned cardiologist. He has described few tips to lower blood pressure.These detailed below for […]
5 Foods Great for Your Eyes Health
Healthy diet is key to keeping our eyes healthy. It may help reduce our risk for developing our conditions. Serious eye conditions may be avoided if we include foods that contain a range of vitamins nutrients and minerals known as antioxidants. Conditions that we may be able to prevent with a healthy diet, include cataracts […]
5 ways to improve your digestive system
Hello friends. If you are facing any kind of digestive problems then this is the article for you. During the research for this article, I came across three interesting facts. Number one a major chunk of people are facing some or the other issue related to digestive system. Secondly, the solution to this problem is […]
Arthritis Symptoms and Foods to Cure Arthritis
Arthritis and its Symptoms Arthritis is a debilitating condition that negatively affects many individuals around the world. There are different types of arthritis and related conditions associated with it. More commonly occurring as people get older, common arthritis joint symptoms include pain, swelling, stiffness and a decreased range of motion. Arthritis can even cause chronic […]
6 Amazing Foods for Weight Loss
Guide to Eating for a Healthy and Strong Heart
Healthy eating is an important way to maintain heart health. we’d like to share answers to some of the most commonly asked questions about eating to have a healthy heart. I have high cholesterol. Should I stay away from high-cholesterol foods like eggs and Shell fish? Cholesterol in your food actually has very little effect […]